Hypnosis can help you understand the unconscious reasons you may have kept weight on and make healthy changes. Click here to view my latest post on this topic.
Scents have the power to transport us nearly instantly to another place, time, or feeling state. They can also be used to reinforce and more rapidly recall the inner states … Continue reading
My latest post on what you can do to start feeling better about yourself. http://blog.healthjourneys.com/index.php/item/87-building-healthy-self-esteem?utm_source=Health+Journeys&utm_campaign=c6cb8f7c1c-0618136_17_2013&utm_medium=email&utm_term=0_15d6089760-c6cb8f7c1c-45540817
Want to get better at getting things done? Here’s the link to my free article that explains what procrastination is (and isn’t), as well as why we procrastinate in the … Continue reading
The holidays and New Year provide as good a time as any for self-reflection and making meaningful changes. These don’t have to be huge or immediately visible to others, however. … Continue reading