Integrative Health Psychology

Mind~Body~Spirit~Health~Wellbeing~Complementary & Alternative Medicine~and More…

Self-Hypnosis for Positive Change

Hypnosis and self-hypnosis can be powerful tools for positive change. The self-hypnosis audio programs I have created focus on some of the most common issues for which people seek treatment.  If you would like more information about how self-hypnosis can be used to address common issues like poor self-esteem, sleep, or procrastination, and to  listen to free, extended audio samples, please visit my website by clicking here:

Procrastination CD cover front

SleepSelfEsteem3 copy Self-EsteemPkg4 copy

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