Integrative Health Psychology

Mind~Body~Spirit~Health~Wellbeing~Complementary & Alternative Medicine~and More…

7 Ways to Elicit the Relaxation Response – And Heal Body and Mind

Dr. Herbert Benson and colleagues have found that not only does eliciting the relaxation response (RR) result in measurable physiological and psychological benefits, it positively influences the expression of our … Continue reading

July 22, 2013 · Leave a comment

Biofeedback for Migraines and Stress

Biofeedback is a very safe method that can be used for reducing the stress that may contribute to migraine headaches. In biofeedback, sensors are used to monitor muscle tension, heart … Continue reading

March 22, 2012 · 1 Comment

Neurofeedback as a Treatment for Traumatized Military Veterans

Neurofeedback as a Treatment for Traumatized Military Veterans.

July 1, 2011 · Leave a comment

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