Integrative Health Psychology

Mind~Body~Spirit~Health~Wellbeing~Complementary & Alternative Medicine~and More…

Self-Reflection, Imagery/Hypnosis, and Positive Change

The holidays and New Year provide as good a time as any for self-reflection and making meaningful changes. These don’t have to be huge or immediately visible to others, however. Click below for a personal, reflective piece on how I became interested in guided imagery/hypnosis, how it works,

"Self-Reflection" (T. Stein)

“Self-Reflection” (T. Stein)

and my current work with HealthJourneys.com.

http://blog.healthjourneys.com/index.php/item/76-finding-opportunities-for-self-reflection

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This entry was posted on February 22, 2013 by in About Me, Guided Imagery, Hypnosis, Uncategorized.

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