Hypnosis can help you understand the unconscious reasons you may have kept weight on and make healthy changes. Click here to view my latest post on this topic.
Hello all, and happy fall! What a wonderful time of year to get things in gear, kick old, outdated habits, and adopt or increase healthy ones. Click here to get … Continue reading
If you’re like most people, there is probably something (at least one thing) you’d like to change, whether that’s related to diet, exercise, smoking, or another habit. This self-hypnosis CD … Continue reading