l-Methylfolate for Treatment-Resistant Depression
For those who suffer from depression but have not responded well to antidepressant therapies, read this summary of l-methyl folate as an adjunct to conventional treatment for major depression (link … Continue reading
February 3, 2013 · Leave a comment
Natural Remedies for Insomnia, Part I (Herbal)
For those of you who have asked about this recently, here’s a link to that article: http://www.goodtherapy.org/blog/herbal-natural-supplements-insomnia/
January 30, 2013 · Leave a comment
4 Simple Steps to Help You Cope with “Irene”
There has been a great deal of information available about how to prepare for the arrival of hurricane Irene. This has included how to secure one’s home and prepare an … Continue reading
August 26, 2011 · Leave a comment
Could 10 days on a Mediterranean Diet Improve Your Mood?
What I am about to say should come as no surprise to most people: what we eat affects our emotions, as well as our bodies. Yet, many of us go … Continue reading
May 18, 2011 · 4 Comments
Integrative Health Psychology 