Integrative Health Psychology

Mind~Body~Spirit~Health~Wellbeing~Complementary & Alternative Medicine~and More…

Changing Your Posture Could Change Your Body and Mind for the Better

Wonder Woman Was On To Something

Wonder Woman Was On To Something

There is very thought-provoking data about how changing our posture/stance changes both our body chemistry and our self-concept. In effect, changing your physical stance could change how you empowered you feel. If you view one YouTube video, it should be this one by Prof. Amy Cuddy, summarized and linked to in my article.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: