Integrative Health Psychology

Mind~Body~Spirit~Health~Wellbeing~Complementary & Alternative Medicine~and More…

To ‘B’ or Not to ‘B’: Vitamin B12 and Folic Acid in Mental and Physical Health

Everyone seems to be talking about the Bs lately. Specifically, B12 and folic acid (or folate) are making headlines for their roles in mental health and illness. Both of these vitamins play an essential part in a number of key bodily processes, and when deficient, the symptoms can range from unpleasant to profound. To view my article on this topic, visit my GoodTherapy.org post:  http://www.goodtherapy.org/blog/vitamin-b12-folic-acid-applications-with-mental-physical-health-0110115/

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2 comments on “To ‘B’ or Not to ‘B’: Vitamin B12 and Folic Acid in Mental and Physical Health

  1. Theo Vuckovich
    November 26, 2012

    Vitamin-B12 is very essential for nerve health, i always take large amounts of it. ..

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  2. Ruben Rohrdanz
    October 9, 2012

    i am taking Vitamin B12 to have an alerty mind and sound body. Vitamin B12 is really needed for nerve regeneration. `’*:,

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    http://www.caramoantravel.com

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This entry was posted on March 22, 2012 by in Uncategorized.

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